Holistic Wellness
Life is about balance. To maintain a state of balance and equilibrium requires you to be in a state of wellness throughout all areas of your life.
Physical - Emotional - Mental - Spiritual
Guided Readings
Guided readings using Oracle or Tarot cards are a great way to gain clarity on past, present and future decisions. The cards help show and reflect your feelings, thoughts and emotions. Knowing your energy state in the present helps you focus on the things which could shape and impact your future. The cards answer questions like: What are the things you may be avoiding or ignoring and which area of your life needs your immediate attention and energy. Take the first step on your path of discovery and enlightenment today and book a reading.
Crystal Healing
Crystals are considered the earth’s DNA, storing the earth’s record of development over millions of years. The minerals contained in various crystals resonate and vibrate at different frequencies, enabling them to individually offer different therapeutic properties from; energising, to calming, releasing blockages, and relieving pain. As illness or imbalance are generally a combination of factors, crystals are a perfect healing tool to use, as they work holistically on the physical, emotional, mental, and spiritual levels to heal all aliments on all levels. Book in for crystal healing today.
Aura and Chakra Balancing
The dictionary definition of the aura is “an invisible emanation or energy field that surrounds all living things”. The energies flowing through our aura reflects our personalities, lifestyle, thoughts and emotions. As these are ever changing we need to regularly re-balance and cleanse our aura and chakras to remain in a harmonious healthy state. This can be achieved through a number of ways including meditation, crystals, and reiki.
Meditation
Meditation is designed to aid relaxation, inner peace and harmony. It is used to clear and settle the mind, which in turn has numerous health benefits along with easing anxiety and depression. The benefits of meditation reach far and wide and need to be experienced to fully appreciate the sense of tranquillity and peace it brings. I will guide you through the ancient practice and teach you various ways to incorporate it into your life to help you reach a state of mindfulness and self-awareness.